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REAL HUMAN FITNESS


Get Strong.  Explore.  Repeat.


 

 
 
 
 

Mt. Democrat - 14,154'

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"I’ve never known a man worth his salt who, in the long run, deep down in his heart, didn’t appreciate the grind, the discipline."

— Vince Lombardi

 


Real Human Fitness

 

Is an athletic development and movement practice aimed at helping people regaining the physical abilities that they have lost living in the modern world.    


 

 Coaching & Online Training

 
 

1 on 1 Coaching

Work 1 on 1 with an experienced strength and conditioning coach.  Learn how to lift safely and effectively and have someone to push you through the grind of that last set.

 

Partner Training

There is no question that training is improved with the right training partner.  Having a training partner can help keep you on track, make the training more fun and at the same time, more competitive.  And being more competitive is a great way to push through plateaus.

Plus you'll both save some $$  

 

Customized Online Programming

For those of you not interested in working 1 on 1 or who don't live in Bozeman, but you still want some help with your workouts.

Real Human Fitness can write you a customized program to maximize your efforts, that you can take and do on your own.  And because it's customized, once you have it, you keep it for life! 

Online Programming

Purchase a program that has already been written and tested.  Select from different types of workouts (e.g. circuit training, basic strength and hypertrophy training, or classic strength and conditioning combos).  You can also select a program based on the equipment you have available.